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  Boxing

  Minimalist Boxing Speed and Power Program (12 Weeks)

  39.90 $ Add to cart
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  Boxing

  Psychological Training for Combat Sports: Emotional Control, Stress Management, and Performance Enhancement

  39.90 $ Add to cart
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  Boxing

  Relaxation and Speed for Boxing: A Scientific Guide with Exercises

  39.90 $ Add to cart
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  Wrestling

  Basic Grappling Strength Program – Wrestling, BJJ, Judo (12 Weeks)

  34.90 $ Add to cart
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  Boxing

  Boxing Speed- and Power Program – High Volume (12 weeks)

  34.90 $ Add to cart
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  Power

  General Speed- and Power Program (8 weeks)

  34.90 $ Add to cart
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  MMA

  MMA Endurance Program (12 weeks)

  34.90 $ Add to cart
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  MMA

  MMA Strength and Power Program (12 weeks)

  39.90 $ Add to cart
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  Wrestling

  Wrestling Endurance Program (12 Weeks)

  34.90 $ Add to cart
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  Strength Training

  Introduction to the RPE system

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